P90X Adventures!

Well I think I am going to blog this because I feel it might keep me motivated in my workout. I think I will post up what I eat each day to see how that works, that way I can see if I am exceeding my amount of calories and/or protein. Also, NO SODAS!
This is P90x...















So far...
Week 1:
Monday Feb.21
I completed Chest & Back, Ab Ripper X.
Intake: I'm not sure, but I did start taking my 4 scoops post workout of Cytogainer.

Tuesday Feb. 22
Plyometrics
*I started to research muscle building and decided I needed to up my protein amount!!
Intake: 4 scoops Cytogainer post W/O---not sure what else

Wednesday Feb. 23
Shoulders & Arms, Ab Ripper X
*Upped my intake of protein and watching calories
Intake: 4 scoops Cytogainer, post W/O---not sure what else

Thursday Feb. 24
Yoga X
*Didn't do the last 15 mins of it, but did everything else, this is a 1hr and 30min video!!
Intake: 4 scoops of Cytogainer, post W/O---not sure what else

Friday Feb. 25
Legs & Back, Ab Ripper X
Intake: 3 scoops of Cytogainer for Breakfast
4 scoops of Cytogainer post W/O

Saturday Feb.26
Kenpo X
*I didn't do this workout this time, while down visiting family
Intake: 3 scoops of Cytogainer for Breakfast

Sunday Feb. 27
REST!!


This post will start my 2nd week of P90x.
Week 2:
I want to post pictures of each week as well to see my change. Ill try and get one up tomorrow.

Monday Feb. 28
Chest & Back, Ab Ripper X
Intake:
Lunch-- Chicken bacon Ranch 1ft long on Italian herbs and cheese bread

• Protein=64 g
• Calories=1080 g

Dinner-- 4 scoops of Cytogainer

• Protein=54 g
• Calories=580 g

--Protein bar

• Protein=12 g
• Calories=280 g

--Deer Summer Sausage

• Protein=22.5 g
• Calories=252 g
  

Hello :)

Im new! I kinda just made this for chelsea so....